Derrick McManus

Derrick McManus is a former South Australian Police STAR Group officer. On 3 May 1994, during a high-risk arrest at Nuriootpa in the Barossa Valley, he was shot 14 times and survived about three hours on the ground before his team could carry him out; in his telling, the doctor put him 30 seconds from death, and the siege ran 41 hours in all, the longest ever in Australia. He returned to policing fully operational, back to the same unit, and remained a police officer until 2018.

He is the founder of Human Durability, where he teaches sustained optimal performance, the philosophy this episode walks through: mind management under pressure, preparation done years before it is needed, and durability built deliberately rather than a peak forced unsustainably. He speaks to schools, CEOs and special forces audiences.

On this episode of The BEYOND Podcast, Derrick McManus sets out the argument in full: Surviving 14 high-calibre gunshot wounds in the 1994 Nuriootpa siege was not luck but trained mind management: over three hours on the ground while roughly 2,000 rounds were fired, McManus controlled panic and shock to keep blood in the prefrontal cortex, drew on preparation done five years earlier (the open, honest, confronting conversation with his wife and the acceptance that anything better than death is a bonus), and turned the experience into the philosophy he now teaches as sustained optimal performance, the deliberate alternative to unsustainable peak performance. The named concepts the conversation walks through, in his own words on the recording: the 3 May 1994 high-risk arrest at Nuriootpa of an offender who had threatened to shoot any police officer who came to his house; the itemised injury record in his own telling; three hours on the ground while about 2,000 rounds were fired; he returned fire 13 times and missed the gunman's head by millimetres; the siege ran 41 hours in all, per the episode the longest siege ever in Australia; mind management under fire.

Derrick McManus, guest on The BEYOND Podcast
Derrick McManus in the studio for The BEYOND Podcast.

The Derrick McManus podcast appearance on The BEYOND Podcast carries the conversation in full. Read the episode synopsis on BEYONDai, and find every episode on the The BEYOND Podcast page.

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